Health
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The miracle of healing acnes
Acne can feel like an endless battle, but healing is possible. It starts with understanding your skin and adopting a…
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3-year-old boy dies in car crash on way to his own birthday party – rest in peace
A tragic incident occurred when 3-year-old Josiah Toleafoa lost his life on the day meant to celebrate his third birthday….
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5 reasons why sugar is bad for you
Consuming too much sugar can have several negative effects on your health. From contributing to weight gain to increasing the…
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What causes low energy in men?
Low energy and chronic fatigue in men can stem from a variety of factors. Here are some of the most…
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How many calories should I eat a day?
Below, is the recommend calorie intake, separated by age and sex, from the Dietary Guideline for Americans. Adults generally need…
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4 daily servings of cruciferous vegetables may lower blood pressure.
As we age, maintaining a healthy blood pressure becomes increasingly important to reduce the risk of heart disease and other…
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What are the different types of headaches?
Here’s a breakdown of each type of headache including a description and tips on what to do when you’re experiencing…
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Carbs or fats for breakfast? Which is best for healthy weight in men vs women?
Carbs or Fats for Breakfast: What’s Best for Healthy Weight?When it comes to breakfast, the debate between carbs and fats…
